Wednesday, September 30, 2009
WHAT DO YOU THINK OF THIS REGARDING THE PREVIOUS POST:
Monday, September 28, 2009
Friday, September 25, 2009
RELIGION & GOD COMMANDMENTS BURDENSOME, IMPOSSIBLE & INCONVENIENT???? . . .
Thursday, September 24, 2009
DO YOU WANT PEOPLE OF OTHER LANGUAGES TO READ YOUR BLOG
Tuesday, September 22, 2009
DON'T DOUBT, HAVE FAITH!!! Link: Bible Gateway-Keyword Search
Monday, September 14, 2009
FOODS FOR AN UNDERACTIVE THYROID:Link - Medicine Health
Iodine will help produce thyroid hormones and so can aid in alleviating many of these symptoms. When thyroid hormones are too low, the pituitary gland produces a hormone that stimulates your thyroid to take more iodine out of the blood. The iodine is used to produce the hormones and restore the original levels of thyroid hormones. . Usually there's about 20 to 30 mg of iodine stored in your body. When iodine becomes depleted, you aren't able to make enough thyroid hormone. This is where iodine supplementation can save you and get those hormones pumping again. . Many different types of seaweed contain iodine. Yogurt, cow's milk, sea food, and foods grown in iodine rich soil will give you iodine also. . Foods that Hurt the Thyroid Gland:
Sugar is a big problem – it's present in almost everything, and holistic practitioners and even some mainstream doctors agree that white sugar suppresses the immune system. Blood sugar changes can bring on diabetes and hypoglycemia, both of which often co-occur in patients with thyroid disease – which means thyroid patients are at risk for blood sugar disorders, and vice versa for diabetics. Some thyroid patients report better energy and that their thyroid levels stabilize when they stop eating refined sugar. . It's also a good idea to avoid chemicals like the pesticides sprayed on non-organic foods, and those in iodized salt. Pesticides usually contain estrogenic compounds which can affect the endocrine (hormone) system and the thyroid. Iodized salt is a problem for some thyroid patients and should be replaced with natural sea salt and a natural source of iodine.
The two worst offenders for suppressing thyroid function are soy foods and cruciferous vegetables. Soy contains estrogenic compounds that can interfere with thyroid hormones and sex hormones, contributing to PMS, cramps, bloating, and menopause symptoms. Some people with hyperactive thyroid find that small amounts of soy help modulate the thyroid gland, but others prefer to avoid soy altogether: no tofu, TVP, tempeh, seitan, miso, or edamame.
There are foods called goitrogens that have compounds that can interfere with iodine absorption. A family of vegetables known as "Brassica" – more commonly called cruciferous vegetables – contain goitrogenic chemicals that suppress the thyroid. These foods include Brussels sprouts, cabbage, bok choy, kohlrabi, broccoli, cauliflower, corn, kale, mustard greens, peaches, apricots, strawberries, pears, radishes, horseradish, spinach, turnips, soy, canola, pine nuts, peanuts, cress, walnuts, and millet.
Sure, these foods are good for the average person, but for those with a hypothyroidism, they can cause some adverse affects. However, when cooked, the affects seem to be lessened. When eaten cooked the goitridens are neutralized and the benefits of these nutritious foods can overcome the adverse affects. Found out that you can get an iodine supplement (have seen it in a health food store) or you can take stuff the doctor prescribes, being there are quite of few foods that have negative affects on the thyroid. I went to health food store asking advise and it was suggested to take this herbal formula called "ThyroSense" which has iodine in it along with some other stuff that is good for you. Don't know if you can get this outside of Canada, but am sure there are others similar to this one.
Include in your diet "B" complex vitamins, raisins, prunes, alvocados, dates, eggs, molasses, parsley, legumes, unpeeled baked potatoes, raw seeds, **brazil nuts, sesame seeds, onions, garlic, oatmeal (large flakes are best), brown rice and other whole grains. Eat organ meats, oysters, shrimp, tuna, salmon, cod, sardines & herring or chicken, pork, and turkey, raw milk and cheese. As well, eat foods rich in carotenoids (which the body converts to vitamin A), such as oranges, pineapple, carrots, red peppers, pumpkin, squash and yams.
. Read more: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=135 . http://www.coconut-connections.com/ http://www.tropicaltraditions.com/ http://www.coconutresearchcenter.org/ http://www.howtoopenacoconut.com/ . http://holistic-nutrition.suite101.com/article.cfm/foods_for_natural_thyroid_support#ixzz0R6YV1ORz http://www.naturalways.com/thyroid.htm .
OH CANADA . . .
WELCOME TO MIRROR IMAGE EVERYONE
My purpose is to be edifying
...............in many ways. . .
......COMPOSED BELOW IS A
................LIST OF POSTS
.......IN ALPHABETICAL ORDER
........................AND
...LINKS TO INTERESTING SITES
....***ARE AFTER THE COLON
...................ON THE POST.***
I hope you enjoy my writings and
..........the articles/info posted.
.......PLEASE LEAVE ME YOUR
.............WORDS/OPINIONS
(OR some ideas of posts you would like).
.I would enjoy hearing from you!
. . . . .. . . . ....Cherylg
..................C({:)+<}=B
************************************
~21 WAYS TO KEEP
..YOUR MIND SHARP
...link: Brain Exercise
.
~A FEW OF MANY
..KNOWLEDGABLE SITES
..RE FOOD INCLUDING
...link: The Nibble
.
~A WORLD OF COMPROMISE
...link: The Master's Light Blogspot
.
~ADHD
..(Attention Defficit Hyper Disorder)
...link: HealthCastle.com
.
~AMAZING MUSICIANS!!!
.
~AMERICA VERSES
...CANADA hA hA hA
.
~AN OLD WOMAN
..AND A TAXI DRIVER
.
~AN INSPIRATIONAL BLOG. . .
.
~ANGUISH
.
~ARE WE GETTING ENOUGH
..MAGNESIUM???
...link: Magnesium Deficiency
...........Prevention
.
~ARE WE LIKE DANDELIONS??
...link: Natural Weed Killers
.
~BEING COMPLETE
.
~BILLY COLE
..PROMOTED TO GLORY
...link: Memorial
.
~COMPOSTING IS A GOOD THING!
...link: Composting Materials
.
~DO YOU WANT PEOPLE OF
..OTHER LANGUAGES TO READ
..YOUR BLOG?
.
~DO WE MAKE BEAUTIFUL
..MUSIC TO JESUS???
.
~DON'T DOUBT, HAVE FAITH!!!
...link: Bible Gateway-Keyword
...........Search
.
~EAGLES IN A STORM
.
~FAMILY TOGETHERNESS
.
~FOODS FOR AN
..UNDERACTIVE THYROID
...link: Medicine Health
.
~FOR THOSE WHO CAN'T
..AFFORD A DRUM SET. . .
.
~FIREY DARTS
...link: The Roman Empire Site
.
~FUNNY!!!! =) LOL
.
~FUNNY ISN'T IT?
.
~FLUORIDE IS BAD STUFF,
..ESPECIALLY FOR THE THYROID
.
~God CAN use LITTLE children
.
~GOD IS IN THE
..TRANSFORMING BUSINESS
.
~GOD WON'T ASK
...link: Stacie-Lynne's Blog
.
~GOING ON A DIET?
...link: Controlling Food Cravings
.
~GOOD MORNING GOD. . .
.
~HALLOWEEN STORY
...link: Halloween Origins
...........and Customs. . .
.
~I HEAR HIM IN MY GARDEN
.
~I JUST CAN'T WAIT!!!
...Link: Paul's Gospel Message
.
~I'M A PENTECOSTAL
.
~INSPIRED PENMENSHIP
.
~IS SATAN LIKE A WASP?
...link: Homemade Wasp Traps
.
~IT IS GOOD TO ENJOY
...GODS CREATION
.
~JESUS
.
~KEEP KIDS SAFE ON
..SOCIAL NETWORKS
...link: 50Plus.com
.
~KELP CAPSULES FOR A
..SLOW THYROID?
...Link: The Heart Scan Blog
.
~MARY HAD A LITTLE LAMB
.
~NONA FREEMAN IS NOW
..WITH JESUS
.
~PASTOR'S BUSINESS CARD-LOL
.
~PRAY FOR YOUR
..FAMILIES FOLKS!!!
...link: Darla's Blog
.
~ONE MAN’S STORY
...link: Midnight Reflections
.
~ONLY JESUS CAN SATISFY
..YOUR SOUL
.
~REACHING THE HOMELESS
.
~RELIGION & GOD'S
..COMMANDMENTS
..BURDENSOME, IMPOSSIBLE
..& INCONVENIENT????
.
~WHAT DO YOU THINK OF
..THIS REGARDING THE
..PREVIOUS POST?
.
~REVELATION SONG
.
~SELF CPR
...link: The Dudette Gazette Blog
.
~SPIRITUAL HEALTH
...link: 10 Weird Ways Stress
...........Makes You Sick
.
~SPRINKLES ON A CAKE
...link: Cake Decorating Course
.
~TAKING BUSES
...link: History of Calgary Transit
.
~THE ATHEIST PROFESSOR
.
~THE DIET OF GODS WORD
...link: Podcasts
.
~THIS IS THE DAY THAT
..THE LORD HAS MADE
.
~THE LETTER
...link: Quill Pens and Other
...........Inventions
.
~TONGUES GIFT OF HOLY SPIRIT
..OR SPIRITUAL GIFT &
..INTERCEDING IN THE SPIRIT
.
~SALVATION TESTIMONY OF
..REVEREND LEE STONEKING
.
~SOUL WINNING
.
~SPIRITUAL HEALTH
...Link: 10 Weird Ways Stress
..OF WISDOM. . .
.
~STREETS OF GOLD
..MY JEHOVAH-JIREH
.
...link: Cornbread Recipe
.
.
~THE SYMPHONY
...link: EXCELLENT
..........Message; by Rev. Mark King
.
~THE TRUTH ABOUT CHRISTMAS
.
.
~TROUBLES?. . .
.
~TRUE PRAYER MUST BE
..AFLAME. . .
.
~WE NEED TO BE CAREFUL
.
~WHAT ARE YOU LOOKING FOR?
.
~WHAT DOES THE BIBLE SAY
..ABOUT BAPTISM?
.
~WHO IS GOD?
...Link to message
~WINTER ISN'T SO BAD IF. . .
...link: Classic Mary Moments Blog
.
~WOW, LOOK AT THIS
~WRITING LOVE LETTERS:
...link: Moi Thoughts Blog Site
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BLOG TRANSLATOR
HOW DO YOU KNOW YOU ARE GOING TO HEAVEN OR HOW DO YOU KNOW YOU ARE SAVED?
Baptism in Jesus Name for the remission of sins, receiving God's Spirit with the evidence of speaking in tongues and living the life are how we get prepared to meet Jesus.
Below are some links that discuss these vital topics:
APOSTOLIC DOCTRINES
FIREY DARTS
SPIRITUAL HEALTH
TONGUES THE GIFT OF THE HOLY SPIRIT OR SPIRITUAL GIFTS
DIET OF GODS WORD
Transformation
FREE BIBLE STUDY
.
........Please Email me at:
.
cheryl.gonly1god@gmail.com
.
if you would like to get one going
......and I will contact you.
.
..............BLESSINGS!
.
.................Cherylg
.
...PS ..Check out this short
..........1 hour bible study I found too:
.
http://www.nlpc.net/Cover.htm
.
.................8:)+<}=B
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- Cherylg
- Calgary, AB, Canada
- Calgary born-raised in Bowness with mom, dad & 4 brothers. I went to Sunday school till 13 yrs; church closed. At 15/16 yrs, started experimenting with cigarettes, pot, hash, weed oil & some acid. It was fun at first but, in short time no peace for me or my friends. Remembered how God touched me as child in Sunday School. Started reading Bible & found I was not right with God. Was living common-law, married at 21. Soon (through friend) went to Truth Church. Got baptized in Jesus name for the Remission of my sins received Gods spirit as mentioned in the book of Acts - Bible. Did not want to change all so went to another church who believed in what I liked. Thank God for his people…My friend (at Truth Church) kept phoning me – I argued about Truth Church’s beliefs with Bible. Read farther down and lo & behold they were right!! My eldest was born, went back to that church. Discovered ALL Gods word was preached by my pastor. I have been there 28 years (NEVER been sorry)! God’s ALWAYS with me in my downfalls and lowest moments! He’s totally exceeded ALL drugs and many forms of entertainment of the past with his patience, love, joy & peace. There’s NO ONE like JESUS!!!